At Flexible Physiques, everything we do is in service of you, the client. We strive to do everything we can to help you reach your physique goals.

Struggling to figure out what your optimal macros should be for your goals? Drop into our Facebook group and we will gladly help you figure out a good starting point for free!

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“I had tried so many fad diets to get into shape after having twins. Flexible dieting has changed my life. Not only have I changed, it inspired me to also become a certified trainer. I love passing tips onto others through Flexible Physiques”

– Jenni

“After 2 years of training hard intense cardio and HIIT I was getting fitter, but my body wasn’t changing. After having my eyes opened to flexible dieting and a genuine weight lifting program, my body finally started changing. In 2 months, I made changes that I hadn’t made in 2 years”

– Rochelle

“Following a serious back injury, flexible dieting allowed me to get into shape without having to cut out any food groups. I have been able to use it to cut and bulk and will eat this way for the rest of my life.  

– Adam

“Flexible dieting began my journey of being able to drop 25 pounds in four months. I was able to eat the food I loved, retain my muscle mass, and ditch my bad relationship with food. I’ve never felt so good about myself in my entire life, this way of eating has created a new me, and I’m able to be happier and healthier because of it!”


“You will only reach as far as you can dream.”



  • Offer the highest quality training programs

  • Create personalized macronutrient plans that fit your life

  • Utilize the most up to date peer review research available

  • Strive to make you independent with proper training and adjusments

  • Are dedicated to serving your individual needs

Achieve Your Perfect Physique

Flexible packages to suit all experience levels to create the perfect you